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KidStrong: More Than Just Building Muscles

March 10, 2026

Helping Kids Win At Life!

KidStrong is a kids training program that builds strong, confident and high-character kids. KidStrong helps kids win at life by developing a strong body, mind and character through weekly 45 minute classes led by expert coaches.


KidStrong


Science-based programming 

Our programming is specifically design by child development experts to improve kids' emotional, mental, and physical skills. Each week, kids join us for 45-minute classes that are developmentally appropriate, fun, and challenging.


KidStrong


Check out the KidStrong Lake Grove Schedule and Schedule a FREE trail class and don't forget to mention MacKids!


KidStrong